Tsum Valley Trek

An adventurous walk through the pristine Manaslu Conservation Area that detours into the secluded mountainous villages with a thriving culture at the […]

Duration18 Days
Max. Elevation3700m / 12140ft
AccommodationTeahouse on trek, 3-star hotel in Kathmandu
MealsB|L|D on Trek, |B| in Kathmandu

Trip Overview

An adventurous walk through the pristine Manaslu Conservation Area that detours into the secluded mountainous villages with a thriving culture at the foothills of the Manaslu and Ganesh mountains.The picturesque Tsum Valley in the northeastern edges of Gorkha is a rather colorful mix of ancient art, culture, and lifestyle. Inhabited by Tibetan descendants known as Tsumbas, ‘Tsum’ literally means vivid in the local language–a fitting name for a sacred valley highlighted by beautiful peaks, historic monasteries, and artefacts. Cradled by the Himalayas, the sceneries include majestic peaks such as Manaslu, Ganesh Himal, Sringi Himal, and Baudha Himal. The trek wanders through lively villages like Jagat, Chhokang Paro, Nile, and Dumje where the lifestyle of the inhabitants is sure to pique the interest of the passersby. The trek commences and culminates at Soti Khola. The itinerary includes major monasteries like Mu Gompa, Rachen Gompa, and Lundong Gompa among others. Some sections of the trail are decorated with artistic mani walls inscribed with prayers and images of deities, prayer flags, and chortens. The valley is a sacred spot for learning and practice of meditation, sanctified by the saints like Milarepa and Padmasambhava. The trek, therefore, is a pilgrimage for some. The Tsum Valley Trek can be combined with the Manaslu Circuit Trek. Also, consider our 

Full Itinerary

Welcome to the Land of the Himalayas! Upon arrival, a representative receives you and accompanies you to your hotel in Kathmandu. After check-in, you may relax until we meet in the evening. We have a brief orientation along with a meeting with your team leader. Included: Airport pick-up, Accommodation in Kathmandu Hotel

Our permits are verified at the Manaslu Conservation Area check-post. The trail ahead is a gradual uphill alongside the western bank of Budhigandaki. About two hours later, we cross the Budhigandaki to arrive at the beautiful village of Philim. The change in the landscape becomes more apparent today as we proceed to Eklebhatti. The trail continues through pine forests further to Lokpa village where the Tsum Valley trail diverts to the right and takes us inside the Tsum Valley. Overnight at Lokpa.

We begin with a drop, followed by a climb through the beautiful pine and rhododendron forest. We negotiate two suspension bridges along the steep trail before arriving at Ghumlung. A little further, a remarkable 117 m long cantilever bridge fixed high above the Shyar Khola leads us to Chumling. The remainder of the trek takes us about half an hour. Overnight at the traditional village of Chumling.

After breakfast, we resume the trek through fertile farmland with a few houses and forests. The view of the Ganesh Himal range towards the eastern skyline is truly a treat. We arrive at Rainjam, a few hours later. The trail then climbs gradually to reach the two villages of Chhokang and Paro. These are historic villages with evident traces of flourishing Tibetan culture. The Ganesh Himal range and Himalchuli can be seen from here.

An early morning hike to the region’s largest nunnery – Rachen Gompa, via Lamagaon, starts the day. The Rachen Nunnery, home to young and old women meditators in the region is over 80 years old. We continue alongside the Shyar Khola through the small villages of Lar and Phurbe. At Lar, the cave where Milarepa is believed to have meditated can be explored. Milarepa was an enlightened saint from Tibet. We continue onward to Chule followed by Nile, one of the largest villages of the Tsum Valley.

A day of rest and exploration at Mu Gompa allows more time to savor the serenity and splendor of the place. The two passes – Ngula Dhojyang Bhanjyang (Mailatasachin) Pass (5,093m), to the west and Thapla Bhanjyang (5104m), to the northeast can be witnessed. A day’s hike to Kalung and the Dhephu Doma Gompa offers closer views of the landscape that borders Tibet.

After breakfast, we start our return trek to Chumling. We take the trail along the eastern bank of the Shyar Khola as we pass through the villages of Chule, Phurbe, and Lar. We reach Rachen Gompa to overnight.

Today, we trek to Dumje (Domje). We continue along the Shyar River and cross the bridge before following up on the trail that leads to Chhukang Paro. The trail then goes onward to pass the Gho monastery. About an hour later, we cross the bridge at Shyar Khola to arrive at Dumje. Overnight at Dumje.

After breakfast, we trek the familiar trail through Sirdibas and Salleri to Jagat. The trail then drops to the bridge over the Budhigandaki and stretches to Yaruphant and Dobhan. Further ahead, we cross the Budhigandaki again to reach the hot springs at Tatopani. We continue further until Machha Khola and stop for the night.

We depart for Kathmandu in the morning. Upon arrival in Kathmandu, you are transferred to your hotel. In the evening, we meet up for dinner with the team, reminiscing about the wonderful trek in the mystical Tsum Valley. Feedback and comments for us are very much welcome.

If you can spare time, exploring a few more places in Kathmandu or shopping for souvenirs would be perfect. Drop-Off service to the airport is arranged. We bid adieu to you and wish you a pleasant flight! 

Cost Includes

  • Airport pick-up and drop
  • 3 nights accommodation at Apsara Boutique Hotel, Kathmandu or similar (Breakfast Included)
  • 12 nights accommodation at the mountain lodges during the trek (Breakfast, Lunch and Dinner Included)
  • Kathmandu - Machha Khola - Kathmandu jeep transfers (Day 03 & 15)
  • Accompany of Licensed, English-speaking, well experienced trekking guide with salary, insurance and personal expenses covered
  • One porter for every two clients (13 Kg luggage per person) - salary, insurance and personal expenses covered
  • Attached bathrooms and hot showers wherever available
  • Trekking permit, TIMS, Manaslu & Tsum Valley restricted area permit, MCAP Permit for the trek and relevant paperwork
  • First-Aid box with medicines (Carried and handled by the guide)
  • Private AC vehicle during the sightseeing tour
  • Accompany of Licensed, English-speaking, well experienced city tour guide with salary and personal expenses covered during the sightseeing tour
  • All applicable government charges
  • Farewell dinner at a fine restaurant in Kathmandu
  • Certificate of Adventure after the completion of the trek
  • Chlorine solution/tablets for water purification on the trek
  • Complimentary Duffel bag, Access T-shirt, and Map of Trekking area as souvenirs
  • Free service of borrowing Down Jacket and Sleeping bags, (rated up to - 20 degrees Celsius)
  • Arrangements for Emergency Helicopter evacuation services (paid by your Travel insurance company)

Cost Excludes

  • Nepal Visa and International airfare
  • Travel Insurance (Compulsory) - must cover helicopter evacuation, medical expenses, and Trip Cancellation charges
  • Meals in Kathmandu except for breakfast and farewell dinner
  • Personal equipment and other personal expenses such as beverages, confectionaries, laundries, etc.
  • Monument Entrance fees during the sightseeing tour
  • Extra meals, extra porterage service, Wi-Fi, charging of your electronic devices, etc.
  • Tips to your guide, porters, driver and other field staff as a token of appreciation
  • Any other expenses or charges not mentioned in the 'Trip Includes' list

What Our Clients Say

  • Birthe K Avatar
    Birthe K
    5 star rating
    December 4, 2024
    We did the Langtang Trek in 8 days. All was organized perfectly. Also the communication with Jhalak in advance was friendly and helpful. we did not hesitate to ask questions... read more
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    Gurbux H Avatar
    Gurbux H
    5 star rating
    May 6, 2025
    Right from the time I landed in Kathmandu, Mr Jhalak Simkhada was at the airport to receive me making me feel already at home for the next 2 weeks with... read more
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    Roman F Avatar
    Roman F
    5 star rating
    April 13, 2025
    Our Manaslu Circuit Trek experience during late March - early April 2025 with Blissful Nepal was amazing. Mr. Jhalak was very supportive arranging permits and guide for us. He also... read more
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  • Rajesh T Avatar
    Rajesh T
    5 star rating
    November 20, 2024
    I have just come back from the Everest Base Camp trek with Blissful Nepal. It was a solo trekking trip starting in first week of Nov 2024. I was extremely... read more
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    Harsh M Avatar
    Harsh M
    5 star rating
    November 20, 2024
    We just concluded our EBC trip with Blissful Nepal. I cannot say enough how amazing of an experience we had with Blissful Nepal. Right from the time we landed to... read more
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    Sandrine T Avatar
    Sandrine T
    5 star rating
    May 13, 2024
    What an incredible expérience to do this tour in Népal and the safari AT Chitwan. WE enjoyed a lot and didn't regret to Book with blissful Népal trek and tour.... read more
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  • tina d Avatar
    tina d
    5 star rating
    January 27, 2025
    We had an unforgettable trekking experience in Langtang area!
    The daily routes were adapted to our wishes and needs. Our experienced guide and (sup)porter perfectly chose where to stop for... read more
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    Samuel A Avatar
    Samuel A
    5 star rating
    July 1, 2025
    Trekking to Everest Base Camp is no small feat — but doing it with Blissful Nepal Treks made it an experience we’ll remember for the rest of our lives.
    <br... read more
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    Pinkesh P Avatar
    Pinkesh P
    5 star rating
    October 9, 2024
    I recently completed the Everest Base Camp trek with Blissfull Nepal, and it was an experience of a lifetime! From start to finish, the entire journey was perfectly organized, and... read more
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